A self defence system that is both easy to learn and does not require years of practice or masses of muscle to gain proficiency.
Exeter Community Centre, 17 St David's Hill, Exeter, EX4 3RG (see map on right).
PLEASE NOTE: The classes are nearly full so please do not just turn up at the venue. I would appreciate it if you would phone or email first. Adults only 18+
Easy and fun to learn, suitable for all fitness levels and age groups.
Your Options
01 Take a Trial Class 02 Sign Up to a Monthly or Yearly Membership Package
The trial class costs only £5 per person and serves as a valuable insight into Self Defence. You can attend either the 6.15pm class or the 7.15pm class.
It is designed as an introduction to the type of training we do at our club.
Please ensure that you arrive at least 15 minutes before the class starts so we may fill out any necessary health & fitness questionnaires etc prior to commencing training. Don't forget to bring your PayPal receipt!
If you're not quite ready to jump into a trial class because you have a few questions you'd like to ask first, then please feel free to contact Carl Cooper (Chief Instructor) using the details below:
April 2013 New website launched. Learn more >>
September 2012
Released the third Toxic Fighting System DVD
THE FORTRESS SYSTEM:
Defences against being kicked to the ground
Nominated For MASTER OF THE YEAR 2012
In the 1st ever NORTHERN IRELAND
MARTIAL ARTS HALL OF FAME 2012
Learn more >>
July 2012 Recording the third Toxic Fighting System DVD. Learn more >>